Who We Are
At Flow and Nature, we believe in helping individuals connect
to inner peace and live their lives in flow state.
Edith Préfontaine
Founder/Owner
Edith has been working in environment and sustainability for 15 years and has had the chance to find extreme well-being from her connection with nature. She has been rediscovering and strengthening her ability to leverage her body’s energy and to help humans and the planet thrive.
Quantum Flow Practitioner
Certified in Ecospychology
Avid meditator
Trail runner, hiker and skier
I believe humans are much greater than their given roles and that they can develop advanced abilities when they decide to be the best version of themselves. The more people make this decision, the greater the likelihood of creating a better world for all.
When I had a major accident in 2009, I was hospitalized for months but was lucky enough to have a hospital room facing Mount Royal Park.
When I was strong enough to look outside, I would sometimes see people walking in the paths and I got a chance to see winter and spring where trees turned green again. I would often daydream of being in nature.
This accident has brought me a great sense of gratitude for being alive and it has guided me on this path to discover why I was here.
Spending time in nature has brought me incredible inner peace and Quantum Flow has brought me clarity and purpose. It feels great to know why I am here and I wish to bring this to as many people as I can.
When I had a major accident in 2009, I was hospitalized for months but was lucky enough to have a hospital room facing Mount Royal Park.
When I was strong enough to look outside, I would sometimes see people walking in the paths and I got a chance to see winter and spring where trees turned green again. I would often daydream of being in nature.
This accident has brought me a great sense of gratitude for being alive and it has guided me on this path to discover why I was here.
Spending time in nature has brought me incredible inner peace and Quantum Flow has brought me clarity and purpose. It feels great to know why I am here and I wish to bring this to as many people as I can.