
Quantum Flow Sessions and Guided Nature Immersions
Our services help people find inner peace, bring clarity, and provide tools for men and women to connect to nature, be more resilient and embody the best version of themselves.

Quantum Flow Sessions and Guided Nature Immersions
Our services help people find inner peace, bring clarity, and provide tools for men and women to connect to nature, be more resilient and embody the best version of themselves.
Our Vision
At Flow & Nature, we provide individual and group Quantum Flow sessions and guided nature immersion sessions. We also offer simple tools which allow you to develop or maintain a daily practice to reach an inner flow state and nurture a deep connection to nature.
The use of the embodiment method that is Quantum Flow (QF) allows you to transmute old emotional patterns that have accumulated in your body over the years and to connect to the unified field. Our nature immersion sessions are a unique practice that works on strengthening our relationship with the ecosystem we are part of.
Our services help people find inner peace, bring clarity, and provide tools for men and women to connect to nature, be more resilient and embody the best version of themselves.

Living In Flow State Allows Us To Be Our True Selves
This state allows us to be the best version of ourselves and gives us guidance on how to align our daily actions to our life purpose.
This flow state combined with a deep connection to nature reveals our interconnectedness and strengthens our understanding of what defines our human experience.
Flow
Artists, athletes, and scientists have reached a flow state and have leveraged its powerful energy to thrive. Once the flow state is reached, inspired actions surface, and a deeper connection to everything and everyone is felt.
Over the years, various physical practices have been used to circulate energy in the human body, to calm our nervous system and to reach inner peace. Quantum Flow is a method that works in an accelerated manner, helping people stay in a flow state throughout the day.
Nature
Various ancestral communities and land guardians of the earth have nurtured their ability to listen, talk and live in harmony with nature. In Western societies, a busy life model prevails and a nature-deprived reality has made it harder for people to find inner peace and to develop a deep connection with the earth.
Nature immersion sessions are comprised of nature walks, meditation, energy connection, and practices to develop an ongoing conversation with nature. Simple daily nature activities can also be used to increase our ability to feel empowered, aligned, and energized.
Nature
Nature immersion sessionsare comprised ofnature walks, meditation, energy connection and practices to develop an ongoing conversation with nature. Simple daily nature activities can also be used to increase our ability to feel empowered, aligned and energized.
Our Appproach
At Flow & Nature, we believe in helping individuals connect to inner peace and live their lives in a flow state. We offer:

One-On-One Personalized Sessions

Online Quantum Flow Group Sessions

Simple Tools To Build Daily Habits
Free Online Meditation
Free meditation recording available online on our YouTube page.
Edith Préfontaine
Founder/Owner
Edith has been working in environment and sustainability for 15 years and has had the chance to find extreme well-being from her connection with nature. She has been rediscovering and strengthening her ability to leverage her body’s energy and to help humans and the planet thrive.
Quantum Flow Practitioner
Certified in Ecospychology
Avid meditator

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